Shalane attributes her long career and incredible success to her nutrient-dense diet. and Rise & Run, which became an instant bestseller.
Shalane is the fastest American woman to run the Boston Marathon, 2:22.02. Along with her coauthor, Elyse Kopecky, she is the 3-time New York Times bestselling author of Run Fast. She is the third fastest American marathoner in history, with a time of 2:21.14. Flanagan’s accolades include four-time Olympian, Olympic silver medalist, 2017 TCS New York City Marathon champion, World Cross Country Bronze medalist, and multiple American record holder. A conversation with marathon champion Shalane Flanagan about the bond and joy of running-and how she played a magical part of Abby’s marathon day.ĭedicated to giving back to the sport she loves, Shalane Flanagan is now an elite coach to the Bowerman Track Club, global spokesperson, and a mom, after retiring as one of America’s most decorated distance runners. A special visit by the kids’ middle school cross-country coach, Coach Loux, who became Abby’s marathon coach-and what she said at the 24-mile mark that shifted everything for Abby.ĥ. Why race day was so profound to Glennon- even though she is strongly committed to NOT running-and how she experienced her first sports injury while cheering.Ĥ. The question Abby kept asking herself throughout the race-and why she’s still wearing her marathon medal while doing the dishes and running errands.ģ.
How a marathon is an analogy for life: the danger of comparison, the ride of emotions and self-doubt, that love is fuel, and that the world needs both runners and cheerers.Ģ.
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